Behroze Sabzwari & Javed Sheikh Share Fitness & Career Tips

12th February, 2024

Javed Sheikh and Behroze Sabzwari are prominent figures in the Pakistani media industry, enjoying substantial success and widespread popularity. They have been involved in various successful projects and have frequently collaborated in numerous films.

Their enduring friendship has been further solidified by Behroze Sabzwari’s marriage to Javed Sheikh’s sister, Safina. Both Javed Sheikh and Behroze Sabzwari take pride in their close bond.

The pair recently appeared on The Knock Knock Show, hosted by Mohib Mirza, where they shared insights into their fitness routines and provided valuable advice for aspiring actors aiming for a prosperous career.

In a discussion on fitness, Javed Sheikh emphasized the importance of personal responsibility, stating, “Maintaining fitness is within your control. It requires sacrifices; we must consciously make efforts and avoid negativity towards others. Additionally, we must be mindful of our diet.”

He revealed his meticulous approach to monitoring calorie intake from morning to night, opting to skip lunch to build up an appetite for his evening meal.

Behroze Sabzwari echoed a similar sentiment, advocating for moderation in food consumption. Despite enjoying a variety of dishes, including traditional Pakistani cuisine like Paye, Sheikh emphasized the need for portion control.